Nutrition

Here at Bright Swans, we pride ourselves on providing the children with a nutritious, home-cooked menu. At snack times, the children are able to select fruit and help to prepare it, learning key life skills. The children in toddlers and preschool are encouraged to self-serve to have important discussions about healthy portions and follow their bodies’ natural hunger cues.

Our nurseries are completely vegetarian and we can also cater to dietary needs and allergies. We have a vegan menu available on request too.
We change our menus seasonally in line with the changing surroundings and produce readily available.

Menu Week 1

Monday Tuesday Wednesday Thursday Friday
Breakfast Choice of cereal Choice of cereal Choice of cereal Choice of cereal Choice of cereal
Morning Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Lunch Cheese and Tomato Pasta Bake Sausage, Potatoes, Peas and Gravy Cauliflower and Chickpea Curry and Rice Spaghetti and Meatballs Fish Fingers, Potato Letters and Beans
Pudding Flapjacks Fruit Cocktail Melon fans Fruit Yoghurt Apple slices and raisins
Afternoon Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Tea Cheese and Onion Rolls Houmous Sandwiches Crumpets with Cheese and Cucumber Sticks Pitta and Houmous with Carrot Sticks Scrambled Egg on Toast

Menu Week 2

Monday Tuesday Wednesday Thursday Friday
Breakfast Choice of cereal Choice of cereal Choice of cereal Choice of cereal Choice of cereal
Morning Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Lunch Quorn Casserole and Garlic Bread Savoury Rice and Yoghurt Cheese and Potato Pie and Beans Pizza and Homemade Wedges Tuna Pasta Bake
Pudding Yoghurt and fruit Homemade shortbread Yoghurt and fruit Orange segments Fruit salad
Afternoon Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Tea Rice cake and spread with apple slices Tuna sandwiches Picnic Tea, Sandwiches, Carrots, Cucumber Beans on Toast Tomato Soup and Bread Rolls

Menu Week 3

Monday Tuesday Wednesday Thursday Friday
Breakfast Choice of cereal Choice of cereal Choice of cereal Choice of cereal Choice of cereal
Morning Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Lunch Sweet and Sour Quorn Noodles Vegetable Pie with Gravy Nuggets, Mash and Spaghetti Macaroni Cheese with Sweetcorn and Broccoli Lentil Dhal with Rice
Pudding Fruit Cocktail Pancakes and Fruit Melon fans Apple and pear slices Bananas and Custard
Afternoon Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Tea Egg Mayonnaise and Pitta bread Brioche with Jam and Cucumber Sticks Cheese and Tomato Sandwiches Vegetable Soup and Bread Cheese Pinwheels

Menu Week 4

Monday Tuesday Wednesday Thursday Friday
Breakfast Choice of cereal Choice of cereal Choice of cereal Choice of cereal Choice of cereal
Morning Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Lunch Chickpea Korma with Rice Quorn Sheperds Pie Creamy Cheese and Broccoli Pasta Three Bean Chilli and Rice Jacket Potato with Tuna Mayo
Pudding Peach Slices Pear and banana slices Flapjacks Fruit Yoghurt Rice Pudding
Afternoon Snack Fresh fruit Fresh fruit Fresh fruit Fresh fruit Fresh fruit
Tea Beans on Toast Cheese and cucumber sandwiches Tomato Soup and Bread Cheese and Onion Rolls Crumpets & Jam with Cucumber and Carrots